By Stylianos Gerasimos
Throughout the course of his life the Christian has his attention directed to God and is brought into communion with Him through prayer. This is why St. Gregory the Theologian emphasizes: "Unite your breathing with the remembrance of God."
Prayer is the tangible means by which man feels in his heart the energies of the Infinite God visiting him. This whole prayerful state of man culminates during the period of Great Lent. The Church helps in this matter with its frequent worship services.
In the morning we chant a very long service that includes the Midnight Hour, Matins and the Hours, as well as the next day's Vespers. There is also Great Compline, the Divine Liturgy of the Presanctified Gifts and the Great Canon. Every Sunday morning the Divine Liturgy of Basil the Great is celebrated, while in the afternoon there is a Solemn Vespers. Finally, every Friday we sing the Salutations to the Most Holy Theotokos.